Guess what today is? It’s PiYo day!!!!
What is PiYo? Here’s what Beachbody has to say:
Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG.Chalene Johnson took the very best Pilates- and yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you’re burning crazy calories.Now you can carve every inch of your body.How? You’ll use your body weight to perform a series of continuous, targeted moves, to burn fat as you redefine every single muscle. No weights. No jumps. Just hardcore results. The result? Problem areas become no problem. You can get sleek, long arms; sexy, flat abs; a tight, lifted butt; and the confidence that comes from knowing you’re at your best! This is your chance to define exactly how you want to look—and how you want to feel. You’re in control.You have the power to define yourself. Now use it. Introducing PiYo, a high-intensity, low-impact workout for a new kind of STRONG.
Chalene Johnson took the very best Pilates- and yoga-inspired moves and cranked up the speed to give you full-throttle cardio, strength, and flexibility training—all at once. PiYo packs it ALL into each workout so you can build lean muscle mass—as you’re burning crazy calories.
If you’ve been keeping up with me, then you may have read my 21 Day Review post from last week. And if you read that post, you know how much I raved about the program. You also know that over the last year or so, being active and healthy has become a major part of my life. After the great success I had and falling in love with Shakeology (which I know I haven’t really talked about), I made a giant leap.
Interested in learning more about the Beachbody programs and helping to end the trend? Click here to go to my site and shop around for products.
This post is a long time coming. How long ago did I complete the 21 Day program? 2 months ago! Sheesh! I was not on the ball then was I?
SIMPLE FITNESS. SIMPLE EATING. FAST RESULTS.
Now there’s an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days!
21 Day Fix takes all the guesswork out of weight loss. There’s no counting, no guessing, and no wondering. Just easy-to-follow portion control and one 30-minute workout per day. That’s all.
In 21 days, you could get beach-ready for a vacation. Look drop-dead great at your upcoming reunion. Or jump-start a major weight-loss goal. It’s simple, it’s fast, and it works. So stop wasting time on diets that don’t get results. If you’re ready to get serious, 21 Day Fix can help you lose the weight.