3 Day Refresh, BeachBody, clean eating, nutrition, weightloss

3 Day Refresh: What exactly is in the program?

Last week, I shared a post about the 3-Day Refresh, Beachbody’s newest clean eating program. My package finally arrived Friday and as I’m going through the box, I thought it might be fun to share a video with what exactly comes in the box and another run-down of the program in case you missed last week’s post. I know, who would have thought after yesterday’s post and sharing my nervousness about making a video, that I would make another. 
Here I go, again!


Hopefully that gives a better understanding of the program and be on the lookout tomorrow for a new video. I started the 3 Day Refresh today and I’ll be sharing all my Day 1 experiences tomorrow. 
What do you think? Are you intrigued to try the 3 Day Refresh?
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