Happy Sunday everyone! Did you have a great weekend? I know I did. I got a lot accomplished and even got a bit of relaxing in.
Yesterday, most of my day was spent cleaning and doing laundry. I did, however, manage to squeeze in a tiny little 2 mile run. I knew I wanted to get something in but just didn’t have a lot of time. Unfortunately, the run was just kind of “blah.” It wasn’t an awful run but I wasn’t really feeling it and for some reason I just wanted it to be over. I really hate those kind of runs.
After my run, it was back to motherly and wifely duties of cooking and cleaning, with some more laundry thrown in. With all I got done, I was able to sit down and relax for a little while. That doesn’t happen very often for me.
Last night a friend of mine, told me about how her and another friend are trying to learn to do splits by doing a series of stretches twice a day for 2 weeks. I’ve always wanted to be able to do a split and I don’t know if I’ll be doing a full split by the end or not but I figured, why not, I’ll try it. Last night I found out how truly awful at them I really am. I have a long way to go. haha! I’m sharing the workout below if you’re interested. And if you are, let me know how you do. I can already tell you these ladies are much better than I am. lol
In any case, it was the longest distance I had ever gone, and I am proud of myself. I want to continue to build my runs and this run today, just made me feel tons better about my decision to run a 10K this year.
Have you had one of those runs where you just feel “blah?” How did you break out that funk?