Best Body Bootcamp, fitness, running

Run and Core

This morning, this post is short sweet and to the point.

I woke up this morning wanting to go back to sleep, but knowing that I needed and wanted a good run this morning. And a good run is what I got.

I hopped on the treadmill this morning and got straight to my run. I was feeling really good through most of the run and determined to do at least 3 miles. I hit the 3 mile mark and pushed a little further. My pace was 10:42 and right now I’m happy with that. When I look back to where I started in February and March, it makes me proud. When I started, I couldn’t run more than 2 minutes without wanting to take a walk break. Now I can run 32 minutes (my first 5 was a brisk warm-up walk) and I know if I keep going I can do more. And it makes me excited for my race in December.

And with my run complete, it was on to my plank and bridge. My plank was OK but I rocked that bridge this morning!
Finally, all that was left was my Core workout for Best Body Bootcamp. Double crunches are fabulous! Oblique V-Ups, on the other hand, are not easy. I can’t seem to figure them. Tips anyone? I could use any and all. haha!
With my workout done for the day, I feel great and ready to be productive. 
How is your Tuesday going? Did you get a workout in this morning or will yours be happening later today?


  • Reply


    August 15, 2012

    I'm so proud of you for pushing past your 3 mile mark and doing a bit more. You are just amazing 🙂

  • Reply


    August 15, 2012

    Thank you! It was a proud moment for sure!

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